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Supplement
Name: St. John's Wort (Hypericum perforatum)
Dosage: Depends on condition but 900 mg SJW w/3-5% hyperforin is very effective. Minimal treatment time is 4-6 weeks.
Description: Natural anti-anxiety and anti-depressive benefit of hyperforin extract.

There are studies that demonstrate 3% hyperforin extract is more effective than Paxil in releiving depression but don't rely on it for suicidal behavior. The concentration of hyperforin in OTC supplements varies widely. Look for a standardized % no less than 3 - 5% for best effectiveness. BioNeurix Corporation, AMORYN recommended dosage of 45 mg from 900 mg of St. John's wort.