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| Supplement |
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| Name: | Water, reverse osmosis (RO) | | Dosage: | As needed | | Description: | Water with very low mineralization to dilute the body's electrolytes. |
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| Distilled water is generally not recommended because it agressively demineralizes tissues. Reverse Osmosis water has some mineralization and is not as agressive. Tap water has many minerals but often has chloramines used for disinfection plus organic byproducts. As a minimum, an activated carbon filter should be used to filter unwanted compounds from drinking water. |
Related Analysis
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