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Beef, cured, dried

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#	Nutr Desc	Units	Nutr Val	Num Data Pts
1	Water	g	53.80	1
2	Energy	kcal	153
3	Energy	kj	640
4	Protein	g	31.10	1
5	Total lipid (fat)	g	1.94	1
6	Ash	g	10.40	1
7	Carbohydrate, by difference	g	2.76
8	Fiber, total dietary	g
9	Sugars, total	g	2.70
10	Calcium, Ca	mg	8
11	Iron, Fe	mg	2.42
12	Magnesium, Mg	mg	19
13	Phosphorus, P	mg	181
14	Potassium, K	mg	235
15	Sodium, Na	mg	2790	1
16	Zinc, Zn	mg	4.93
17	Copper, Cu	mg	0.074
18	Manganese, Mn	mg	0.017
19	Selenium, Se	mcg	32.4
20	Fluoride, F	mcg	8.4
21	Vitamin C, total ascorbic acid	mg
22	Thiamin	mg	0.065
23	Riboflavin	mg	0.163
24	Niacin	mg	5.164
25	Pantothenic acid	mg	0.566
26	Vitamin B-6	mg	0.386
27	Folate, total	mcg	10
28	Folic acid	mcg
29	Folate, food	mcg	10
30	Folate, DFE	mcg_DFE	10
31	Choline, total	mg
32	Betaine	mg
33	Vitamin B-12	mcg	1.59
34	Vitamin B-12, added	mcg
35	Vitamin A, RAE	mcg_RAE
36	Retinol	mcg
37	Carotene, beta	mcg
38	Carotene, alpha	mcg
39	Cryptoxanthin, beta	mcg
40	Vitamin A, IU	IU		1

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