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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

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#	Nutr Desc	Units	Nutr Val	Num Data Pts	Std Error
1	Water	g	63.45	10	0.634
2	Energy	kcal	201
3	Energy	kj	841
4	Protein	g	26.44	10	0.443
5	Total lipid (fat)	g	9.78	10	0.736
6	Ash	g	1.06	10	0.043
7	Carbohydrate, by difference	g
8	Fiber, total dietary	g
9	Sugars, total	g
10	Calcium, Ca	mg	21
11	Iron, Fe	mg	1.62
12	Magnesium, Mg	mg	23
13	Phosphorus, P	mg	212
14	Potassium, K	mg	338
15	Sodium, Na	mg	56
16	Zinc, Zn	mg	4.82
17	Copper, Cu	mg	0.073
18	Manganese, Mn	mg	0.009
19	Selenium, Se	mcg	28.7
20	Vitamin C, total ascorbic acid	mg
21	Thiamin	mg	0.077
22	Riboflavin	mg	0.138
23	Niacin	mg	6.906
24	Pantothenic acid	mg	0.522
25	Vitamin B-6	mg	0.579
26	Folate, total	mcg	8
27	Folic acid	mcg
28	Folate, food	mcg	8
29	Folate, DFE	mcg_DFE	8
30	Choline, total	mg	100.7
31	Betaine	mg	13.2
32	Vitamin B-12	mcg	1.37
33	Vitamin B-12, added	mcg
34	Vitamin A, RAE	mcg_RAE
35	Retinol	mcg
36	Carotene, beta	mcg
37	Carotene, alpha	mcg
38	Cryptoxanthin, beta	mcg
39	Vitamin A, IU	IU
40	Lycopene	mcg

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