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Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw

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#	Nutr Desc	Units	Nutr Val	Num Data Pts	Std Error
1	Water	g	70.73	10	1.158
2	Energy	kcal	157
3	Energy	kj	659
4	Protein	g	20.64	10	0.2
5	Total lipid (fat)	g	7.68	10	0.914
6	Ash	g	1.06	10	0.033
7	Carbohydrate, by difference	g
8	Fiber, total dietary	g
9	Sugars, total	g
10	Calcium, Ca	mg	24
11	Iron, Fe	mg	1.51
12	Magnesium, Mg	mg	21
13	Phosphorus, P	mg	194
14	Potassium, K	mg	321
15	Sodium, Na	mg	53
16	Zinc, Zn	mg	3.54
17	Copper, Cu	mg	0.073
18	Manganese, Mn	mg	0.010
19	Selenium, Se	mcg	24.1
20	Vitamin C, total ascorbic acid	mg
21	Thiamin	mg	0.074
22	Riboflavin	mg	0.112
23	Niacin	mg	5.516
24	Pantothenic acid	mg	0.585
25	Vitamin B-6	mg	0.570
26	Folate, total	mcg	11
27	Folic acid	mcg
28	Folate, food	mcg	11
29	Folate, DFE	mcg_DFE	11
30	Choline, total	mg	86.2
31	Betaine	mg	12.7
32	Vitamin B-12	mcg	0.98
33	Vitamin B-12, added	mcg
34	Vitamin A, RAE	mcg_RAE
35	Retinol	mcg
36	Carotene, beta	mcg
37	Carotene, alpha	mcg
38	Cryptoxanthin, beta	mcg
39	Vitamin A, IU	IU
40	Lycopene	mcg

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