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Butter, light, stick, without salt

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#	Nutr Desc	Units	Nutr Val
1	Water	g	43.20
2	Energy	kcal	499
3	Energy	kj	2088
4	Protein	g	3.30
5	Total lipid (fat)	g	55.10
6	Ash	g	0.50
7	Carbohydrate, by difference	g
8	Fiber, total dietary	g
9	Sugars, total	g
10	Calcium, Ca	mg	48
11	Iron, Fe	mg	1.09
12	Magnesium, Mg	mg	5
13	Phosphorus, P	mg	34
14	Potassium, K	mg	71
15	Sodium, Na	mg	36
16	Zinc, Zn	mg	0.26
17	Copper, Cu	mg
18	Selenium, Se	mcg	1.0
19	Vitamin C, total ascorbic acid	mg
20	Thiamin	mg	0.010
21	Riboflavin	mg	0.070
22	Niacin	mg	0.020
23	Vitamin B-6	mg	0.010
24	Folate, total	mcg	1
25	Folic acid	mcg
26	Folate, food	mcg	1
27	Folate, DFE	mcg_DFE	1
28	Choline, total	mg	12.9
29	Vitamin B-12	mcg	0.13
30	Vitamin B-12, added	mcg
31	Vitamin A, RAE	mcg_RAE	465
32	Retinol	mcg	456
33	Carotene, beta	mcg	107
34	Carotene, alpha	mcg
35	Cryptoxanthin, beta	mcg
36	Vitamin A, IU	IU	1698
37	Lycopene	mcg
38	Lutein + zeaxanthin	mcg
39	Vitamin E (alpha-tocopherol)	mg	1.58
40	Vitamin E, added	mg

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