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Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand

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#	Nutr Desc	Units	Nutr Val
1	Water	g	2.50
2	Energy	kcal	415
3	Energy	kj	1736
4	Protein	g	4.80
5	Total lipid (fat)	g	8.80
6	Ash	g	2.00
7	Carbohydrate, by difference	g	81.90
8	Fiber, total dietary	g	5.5
9	Sugars, total	g	47.00
10	Calcium, Ca	mg	19
11	Iron, Fe	mg	6.67
12	Magnesium, Mg	mg	55
13	Phosphorus, P	mg	119
14	Potassium, K	mg	183
15	Sodium, Na	mg	475
16	Zinc, Zn	mg	5.56
17	Copper, Cu	mg	0.300
18	Selenium, Se	mcg	15.2
19	Vitamin C, total ascorbic acid	mg
20	Thiamin	mg	1.390
21	Riboflavin	mg	1.570
22	Niacin	mg	18.520
23	Vitamin B-6	mg	1.850
24	Folate, total	mcg	370
25	Folic acid	mcg	351
26	Folate, food	mcg	19
27	Folate, DFE	mcg_DFE	616
28	Choline, total	mg	9.9
29	Vitamin B-12	mcg	5.56
30	Vitamin B-12, added	mcg	5.56
31	Vitamin A, RAE	mcg_RAE	834
32	Retinol	mcg	834
33	Carotene, beta	mcg
34	Carotene, alpha	mcg
35	Cryptoxanthin, beta	mcg
36	Vitamin A, IU	IU	2778
37	Lycopene	mcg
38	Lutein + zeaxanthin	mcg
39	Vitamin E (alpha-tocopherol)	mg	1.57
40	Vitamin E, added	mg

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