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Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX

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#	Nutr Desc	Units	Nutr Val
1	Water	g	2.20
2	Energy	kcal	367
3	Energy	kj	1534
4	Protein	g	3.65
5	Total lipid (fat)	g	1.67
6	Ash	g	3.22
7	Carbohydrate, by difference	g	89.26
8	Fiber, total dietary	g
9	Sugars, total	g	33.33
10	Calcium, Ca	mg	333
11	Iron, Fe	mg	30.00
12	Magnesium, Mg	mg	37
13	Phosphorus, P	mg	94
14	Potassium, K	mg	100
15	Sodium, Na	mg	600
16	Zinc, Zn	mg	12.50
17	Copper, Cu	mg	0.091
18	Manganese, Mn	mg	0.885
19	Selenium, Se	mcg	9.2
20	Vitamin C, total ascorbic acid	mg	20.0
21	Thiamin	mg	1.250
22	Riboflavin	mg	1.420
23	Niacin	mg	16.670
24	Pantothenic acid	mg	0.443
25	Vitamin B-6	mg	1.667
26	Folate, total	mcg	667
27	Folic acid	mcg	660
28	Folate, food	mcg	6
29	Folate, DFE	mcg_DFE	1129
30	Choline, total	mg	7.7
31	Vitamin B-12	mcg	5.00
32	Vitamin B-12, added	mcg	5.00
33	Vitamin A, RAE	mcg_RAE	501
34	Retinol	mcg	501
35	Carotene, beta	mcg
36	Carotene, alpha	mcg
37	Cryptoxanthin, beta	mcg
38	Vitamin A, IU	IU	1667
39	Lycopene	mcg
40	Lutein + zeaxanthin	mcg

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